One on One Coaching

One on One Coaching benefits individuals wanting to gain skills practices for better balancing their life both physically and mentally. While for others it's about achieving a specific goal, such as: lower blood pressure, managing diabetes, regaining strength from cancer, an individualized workout plan or new workout plan, incorporating a balanced approach to eating healthy, reducing the amount of medication needed to manage chronic diseases, etc . . .  

Note: Please email us to schedule an appointment. Call 260-433-0024 for questions.