Fitness

One on One Coaching benefits individuals wanting to gain skills practices for better balancing their life both physically and mentally.  While for others it’s about achieving a specific goal, such as: lower blood pressure, managing diabetes, regaining strength from cancer, an individualized workout plan or new workout plan, incorporating a balanced approach to eating healthy, reducing the amount of medication needed to manage chronic diseases, etc . . .  

Initial consultation is $75.00 and $1.00 per minute for sessions following.

Note: Initial consultation waived if only workout sessions.  Cash and credit card  accepted. Please email us to schedule an appointment.  Call 260-433-0024 for questions.

Small Group Coaching benefits those wanting to gain knowledge, skills and practices for better balancing their life both physically and mentally.  For some groups it’s about achieving a specific goal, such as: lower blood pressure, managing diabetes, regaining strength from cancer, reducing the amount of medication needed to manage chronic diseases, or incorporating a balanced approach to eating healthy.  While other groups simply want a customized workout plan or new workout plan.   Small group coaching involves 2 to 6 people, together!  

Initial consultation is $150.00 and $2.00 per minute for sessions following.

Note: Initial consultation waived if only workout sessions.  Cash and credit card accepted. Please email us to schedule an appointment.  Call 260-433-0024 for questions.

Deer Ridge Holly Day's Craft Show

Bishop Dwenger Christmas Craft Bazaar

St. Elizabeth Ann Seton Christmas Craft Fair